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Medical News Today: What to know about supplements for muscles

Muscle-building supplements can improve physical performance during resistance training and help stimulate muscle growth. Protein and creatine are two popular supplements that can have these effects. Resistance training, such as weightlifting, puts a high degree of strain on the muscles. Over time, the muscles adapt, becoming stronger and, typically, larger. Many muscle-building supplements are available… Read More »

World Immunization Week 2019: Do Vaccines Contain Toxic Metals? 7 Myths and Truths About Vaccine Safety

Vaccine (Image used for representational purpose only) (Photo Credits: ANI) It’s World Immunization Week 2019, a seven-day observance dedicated to vaccine awareness. Before the advent of vaccines, diseases ran rampant, infecting, maiming and killing people by the thousands. Thanks to global immunisation efforts, many dangerous diseases like polio and smallpox have virtually disappeared from the… Read More »