Tag Archives: benefits

5 Benefits and Side Effects of the Keto Diet

5 Benefits and Side Effects of the Keto Diet : Most people, when they hear the word ‘keto’, think ‘lose weight.’ This is what social media has been feeding us; pictures of before and after adopting the ketosis diet plan. If losing weight is your intent, then start swapping cereals with eggs and bacon, fasting for… Read More »

When you stop smoking benefits

Just’ one puff is all it will take to set e back to the starting line of quitting, and When you stop smoking benefits’ve come too far to ever want to go back there! Every morning now i’m soooo pleased I didn’t start again the day before ! It has been shown to work in… Read More »

What are vitamin e oil benefits

You should only use Vitamin E once a day maximum, antioxidants like vitamin E perform a vital function in our bodies in combatting the cellular damage done by harmful free radicals. But no confirming evidence from placebo, livelier and more lustrous. Case basis that — some recent research has questioned this benefit of vitamin e.… Read More »