Tag Archives: benefits

The Benefits of Vitamin C

SOURCES: Mark A. Moyad, MD, MPH, senior research associate and Phil F. Jenkins Director, Complementary and Alternative Medicine, University of Michigan Urology Center. Phyo K. Myint, MRCP, department of public health, University of Cambridge, England. Dee Sandquist, MS, RD, director, Center for Weight Management, Southwest Washington Medical Center; spokeswoman, American Dietetic Association. U.S. Department of… Read More »

Quarantea — Health Benefits of Drinking Tea in Crisis

There are many well-documented medical benefits to tea consumption but during coronavirus shutdowns, the psychological benefits of a scheduled “tea time” with family are also significant. In the U.K., “afternoon tea,” traditionally served in the family room or garden, and “high tea,” traditionally served after work at the dining table, are part of the nation’s… Read More »

5 Benefits and Side Effects of the Keto Diet

5 Benefits and Side Effects of the Keto Diet : Most people, when they hear the word ‘keto’, think ‘lose weight.’ This is what social media has been feeding us; pictures of before and after adopting the ketosis diet plan. If losing weight is your intent, then start swapping cereals with eggs and bacon, fasting for… Read More »