Tag Archives: exercise

Medical News Today: Exercise after the age of 60 may prevent heart disease, stroke

A study finds that increased activity over the age of 60 can significantly reduce the risk of cardiovascular disease. Share on PinterestNew research examines the impact of physical activity in people over the age of 60. In 2015, 900 million people, globally, were over the age of 60. By 2050, the World Health Organization (WHO)… Read More »

Inactive older adults can lower heart disease risk by ramping up exercise: study

Sedentary older adults can help lower their risk of heart disease if they start exercising, a new study confirms. Researchers examined data on more than 1.1 million people aged 60 and older without any history of heart disease who had two health screenings between 2009 and 2012. Most were physically inactive at the first screening,… Read More »