Tag Archives: Healthline

Vegetarian Diet for Weight Loss: Food List and Meal Plan – Healthline

Vegetarianism has become increasingly popular in recent years. This diet is associated with a lower risk of chronic diseases and may aid weight loss (1). However, you may find it difficult to lose weight on a vegetarian diet — especially if you’re eating too many refined carbs or highly processed foods. This article explains how… Read More »

The 5 Bite Diet Review: Does It Work for Weight Loss? – Healthline

The 5 Bite Diet is a fad diet that promises impressive weight loss, all while allowing you to eat your favorite foods. It’s marketed as an alternative to weight loss surgery, and its proponents rave about its easy-to-follow guidelines and quick results. However, some find certain aspects of this diet worrisome, including the extremely low… Read More »