Tag Archives: Healthy

How yoga keeps you fit and healthy

Need a pick-me-up? If you feel a bit low it’s tempting to got for a pint, order a pizza or treat yourself to some new shoes, but putting 15 minutes aside to practice yoga every day could transform your mood and your health in more ways than you could imagine. Studies have shown that yoga… Read More »

How to Balance a Healthy Diet During Self-Isolation – Health Essentials from Cleveland Clinic

With wide-ranging stay-at-home orders still in place, weight management and a healthy diet can be challenging for a variety of reasons. Advertising Policy Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy Whether it’s an increased habit of… Read More »

How is anorexia healthy

Even if they are thin they feel like they are getting fat. Tell them that you are there for them and will listen whenever they want to talk. Adolescent Services at Eating Recovery Center in Denver, is that that parents and treatment professionals cannot afford to compromise on weight gain. One minor jar or bottle… Read More »