Tag Archives: weight

High-intensity weight training extending life of man, 70, battling prostate cancer

Three times a week, Robert Lane jumps in his car and makes the 40-mile round trip from his home to a state-of-the-art university gym. At 70-years-old, the retired engineer is fitter, stronger and has more energy than many of the 20-something students who work out alongside him. His high-intensity sessions which involve running, cycling, rowing… Read More »