Tag Archives: weight

On diet not losing weight

Being on a caloric deficit is one of the tried and true ways to lose weight. Many experts and doctors will tell you that the first step to shedding a couple of extra pounds is to cut down on how much you eat and aim to burn more calories than you consume. However, what happens… Read More »

Salt free diet plan weight loss

This was my biggest concern — taste. Regular bouillon. As the walls of the chamber grow thicker, they become less compliant and gradually, are unable to pump as forcefully as a healthy heart. Pickles, olives. All week I made this same lunch minus the soy sauce, and even though the quantity I served myself was… Read More »